Creating Mental White Space (#234)

“Ok,” he said rolling his eyes, and looking off into the distance as if he could care less, “what the heck is mental white space?” This was pretty much the response I’d expect from him given his tendency to make fun of my insights. But I also knew that his curiosity would nag at him […]

Continue Reading 1
Be who you already are

Be Who You Already Are (#232)

  I know it sounds like a “duh”, but it’s true. The greatest challenge you will ever face in your life is learning to “be” who you already are. So what makes it so hard to accomplish that simple goal? Why do we spend so much of our lives pretending to be someone we’re not? […]

Continue Reading 0
Happiness is in the now

Happiness is in the Now

“Why is happiness so elusive? Why do we have to struggle so hard to achieve it? It seems that happiness is like a butterfly. It flits from here to there and is very difficult to capture. I can never hang onto happiness for more than a few moments. Why is that?” Is that your experience? […]

Continue Reading 0