Learning to Love Ourself

Here was a post on my facebook…

You can’t expect others to somehow rescue you or make you feel loved when you haven’t learned or embraced the courage to love yourself.

A facebook friend commented: And how do you learn to do that?

Here is how I responded to the question: Great question!  The best place to begin is finding the courage to live more authentically. The more you can do that the more you will begin to feel good about yourself and who you are. When you hesitate to be authentic use the hesitation to examine the thought or belief that is holding you back. Almost always you will find it to be a primitive ego belief from early childhood. If so, move into the more “adult” you and embrace your authenticity.


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